Our Classes

Arms, Booty, Core

Targeted workout focusing on arms, glutes, and core

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Hatha Yoga

Traditional yoga practice focusing on poses and breathing

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Pilates Core

Core-focused Pilates class for stability and strength

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Reformer Flow

A dynamic full-body workout using the reformer machine

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Strengthen, Lengthen, Tone

Complete body conditioning for strength and flexibility

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Vinyasa Flow

Dynamic yoga flow linking breath with movement

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